Improve circulation, relieve sore muscles, and reduce stress with custom-designed massage at Urban Kneads. Our professional massage therapists will work closely with you to soothe your body, quiet your mind, and lift your spirits.

1 HOUR $90

1.5 HOURS $130

2 HOURS $160

Swedish Massage

This is one of the most common and effective massage therapy modalities.  A wonderful combination of light to firm gliding strokes, integrated with stretching and ranging of the joints, it is a process that promotes total relaxation and muscle tension release.

Book a 60-minute, 90-minute or 120-minute

Deep Tissue

This isn’t your “standard” Deep Tissue Massage. Our therapists use a slow and focused approach to press into and relieve trigger points that cause pain in remote areas of the body. This is a very healing and relaxing technique, effective in releasing and calming tense muscles from pain and over use.

Book a 60-minute, 90-minute or 120-minute

Hot Stone Massage

Massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.

This therapy session promotes deeper muscle relaxation through the placement of smooth, heated stones at key points on the body.

Book a 60-minute, 90-minute or 120-minute

Sports Massage

Sports Massage accelerates healing from exercise by increasing circulation to damaged or overworked tissues. It will also allow for better performance with increased energy, less fatigue and reduced risk to injury.

Book a 60-minute, 90-minute or 120-minute

Therapeutic Massage

Not sure what you want? Choose a Therapeutic Massage! When you come in, you and your therapist will discuss what kind of massage you might need or like. Enjoy an hour-long, hand-crafted massage experience just for you!

Book a 60-minute, 90-minute or 120-minute

Ashiatsu Massage

Ashi-What! Ashi (foot) -atsu (pressure) is a deep, painless form of barefoot massage that you will love. Deep tissue massage fanatics often ask for more pressure than the therapist is able to consistently provide. Well, with Ashiatsu, we have the potential of applying our entire body weight when appropriate – can’t get much deeper than that. If you are looking for a massage deep enough to relax every fiber of your being, THIS IS IT!

Book a 60-minute, 90-minute or 120-minute

Thai Yoga Massage

Thai massage looks like a cross between acupressure, yoga and Zen shiatsu and is inspired by Buddhist teachings. The actual massage consists of a technique that uses slow, rhythmic compressions and stretches along the body’s energy lines, also called Sen in Thai. Over 70,000 Sen are said to exist within the body, and Thai massage concentrates on applying pressure along 10 of the most important Sen using the palms of the hands, thumbs, elbows and feet.

Book a 60-minute, 90-minute or 120-minute

Prenatal Massage 

Therapy specifically tailored for the expectant mother’s needs. It is also called pre-natal massage. A wonderful way to relax, increase your energy and relieve discomfort during your pregnancy.

Book a 60-minute, 90-minute or 120-minute

Cranial Sacral Massage

A type of Neuromuscular Massage which uses gentle movements to unlock tension and relieve pain. This therapy can be effective in shifting emotional holding patterns and draining accumulated stresses in the nervous system by balancing the Craniosacral System. Great for any kind of headaches or other problems located in the head, jaw, neck, pelvis and diaphragm. It also works wonders for headaches and TMJ.

Book a 60-minute, 90-minute or 120-minute

Lymph Drainage Massage

The lymphatic system helps circulate fluids, proteins and immune cells throughout the body while eliminating toxins and waste products. LDT uses gentle manual maneuvers to detect the specific rhythm, direction, depth and quality of the lymph flow anywhere in the body.

Book a 60-minute, 90-minute or 120-minute

Reflexology Massage

An ancient healing art for the hands or the feet that helps relieve stress and muscular tension, improve blood supply and circulation and restore energy to various organs in the body.

Book a 60-minute, 90-minute or 120-minute

Outcall Massage

Spa quality massages that you can enjoy at home or office and not have to deal with the outside world. Please call or email us to schedule. All out call massage include a 50.00 fee